Isolation to Connection: 3 Ways Community Can Help You Overcome Anxiety

Have you ever felt so overwhelmed by the world, all you wanted to do was hide from it? When we lived in Budapest, Hungary, I wrestled with depression and struggled to overcome anxiety. I was sad and afraid. Sad about the loss of familiarity that comes from living abroad; afraid of speaking a new language, […]

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We're so glad you're here! You'll find resources for real-world spirituality to equip you to live the more you were made for. Resources focus on connecting with God, connecting with yourself and others, and making a lasting connection in the world. 

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You were made to flourish in who you are and what you do

“That was one of the hardest things I’ve ever done.” Sarah was a plucky, young college student with confidence to spare. Like most university students, she was full of promise, ideas, energy, and, well, HERSELF. I can’t blame her. Most of us are told growing up we can be anything we want and “oh, the […]

A Hard Look in the Mirror: How to Embrace Identity + Overcome Self-Doubt through Psalm 139

Become Your True Self

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I used to think the way to overcome fear was through control. If I worked hard, ordered my life perfectly, and controlled my circumstances, then I could rest and be at peace. If I study hard enough, I’ll make the grade. If I’m kind enough, people will like me and return kindness. If I work hard […]

The First Step in Finding Freedom Over Fear: Connect with Yourself

Become Your True Self

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Do you ever feel so overcome by “all the things” that you feel as if you could just crater from fear? In our family, we call it “the swirl:” the tornado of “to-do’s” and worries that sends debris and chaos our way, spinning us into a frenzy where we cannot tell up from down. You’ve […]

How to Overcome Fear: Face the “Swirl” of Anxiety

Become Your True Self

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